My Services

Coaching | Healing | Mindfulness | Yoga | Meditation | Self-Awareness

My Services

Coaching | Healing | Mindfulness | Yoga | Meditation | Self-Awareness


Guiding you through your journey to wholeness by restore health, balance and love!


Awaken You

Mindfulness, Coaching, and Healing Sessions


Mindfulness and Self-Awareness Coaching (online or on-site)

Energy Healing Sessions

Private Yoga and Meditation Sessions

Workshops and Retreats

Yoga, Meditation, Art and Self-Awareness


Yoga & Meditation

Self-Awareness and Healing


Change you...Change the World

Conscious Leadership through Self-Mastery, Mindfulness and Holistic Well-Being

Workplace Presentations & Workshops

Mindfulness & Self-Awareness Workplace Presentations & Workshops

Burnout Prevention & Recovery Programs


The Awakening Heart

Journey to Wholeness

Online Workshops and Courses

Self-Mastery and Holistic Well-Being Online Courses

“Kim is an excellent Yoga instructor… She makes everyone feel comfortable and gives the one on one teaching that is so needed in a group setting…She is also a very gifted intuitive healer……Kim is an inspiration to me. I like the courses that she offers and feel more enlightened as a result of them. I have a new understanding of the chakra system and how the body works through yoga, asana, pranayama and mediation…Kim is a kind, enthusiastic and a loving spirit. I look forward to taking the courses that she offersI look forward to taking more classes with her”

Frances Cockburn

“Your presentation thaught me that we really need to take the time to evaluate ourselves and be more aware of well-being … to take the time to be good to ourself. You understand us as teachers,  you know what it’s like to teach and  you empathize with teacher’s pressures and stress. You know your stuff and you have a very healing heart and mind.”


Elementary Teacher, Conseil scolaire catholique Franco-Nord

“Since the start of my yoga and healing journey with you, I have felt things I never knew existed. I have accepted myself and grown to be more confident as a woman. All from being in a state of burn-out/depression from a career that was no longer serving me. From the moment I reached out to you, I knew I was on a journey to a healthier me. You took the time to help me overcome obstacles that were blocking me in many aspect of my life, especially in my career. As a full-time elementary school teacher and business owner, I somehow lost myself. I knew that my career path wasn’t aligning with my purpose, so I felt lost, guilty, depressed and sick. Within our first few sessions, your presence, energy and guidance helped me overcome many obstacles and emotions to re-align my path. You helped me discover how to be true to myself and that it’s ok to feel and have emotions. Although I have come a long way from our first session together, being in a state of wellness is an ongoing process and I still benefit from your yoga, healing and wellness sessions and always will. I am better able to cope with my daily stresses and its also helping me grow as a woman – to be the best I can be and to believe in myself. I am so grateful that I somehow found you (or you found me), when I truly needed this in my life at this moment. Namaste xx”

Rachel Bertrand

Entrepreneure, VA Lounge and Rachel's Travel

Breathe…Listen…Awaken your Heart

I’d love to hear from you, connect with me here!







Awakening YOU

A guide to begin the process of Awakening YOU!

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