Workshops & Retreats

YOGA | MEDITATION | MINDFULNESS | SELF -AWARENESS
2018-2019 Retreats

Are you in need of some ME time? Do you want to learn ways to nourish your soul and do some healing? Do you want to travel to exotic healing places?

Retreats are where you can restore your body, still your mind and awaken your spirit!

The reality is that life moves fast and finding time to take care of yourself is not always easy. Yet your spirit and your body’s yearns for some solitude to restore and reconnect.  That’s why retreats are one of the most rewarding thing you can do for yourself.   Attending a retreat gives you the space to de-stress, self-reflect, heal, restore and rejuvenate your body-mind and spirit.

Join me soon on some amazing healing adventures in Costa Rica, Bali, Mexico and much more!

2018 Classes and Workshops
FALL 2018
SUMMER 2018
Online Workshops

Love notes from Students

“ABSOLUTELY! It’s not just about doing yoga, it’s about discovering yourself. Giving yourself the permission to feel without judgment. You have an ability to connect with each individual in class. It’s more than a physical practice, you bring it to a whole other level – it’s more spiritual – “real”… People will benefit if they are ready to put in some efforts.” Rachel Bertrand

Vitual Assistance, Travel Agent, Va Lounge and Rachel's Travel

“You don’t know what you’re missing! There’s all type of levels and modifications if you need it. It’s challenging, empowering and relaxing. It’s great physically for the body, calming/soothing for the mind and healing for the soul. Don’t hesitate, try it and you’ll see what it does for you. ” SC

Teacher

“If you are seeking professionalism and a highly qualified instructor with a human approach, I highly recommend Kim. ” Mona Hubbell

“It’s a must! Kim will make you feel like you belong there, even if it’s your very first experience with yoga. Everyone can do this! ” Lynn Gagné

Teacher

“Kim’s Yoga presence in West Nipissing is a true gem that we should not take for granted. After longing for quality Yoga classes, I am very pleased with the services of The Healing H’Art! Kim is a knowledgeable teacher, she challenges me, she encourages me to increase my yoga skills all the while making it a peaceful and fun place to be. Kim is very intuitive, she does “hands on” yoga which is encouraging and empowering. She shows you the right method for poses but also knows instinctively if you are struggling and will assist. Yoga with Kim is a journey worth taking. ” Celeste Auger-Proulx

Coordinator Community Health Promotion, WNCHC-CSCNO

I’d love to hear from you, connect with me here!

CONTACT

 

613.402.2983

kim@thehealinghart.com

 

STAY CONNECTED

 

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